Lean Body Solution has helped clients reach their goals and change their lifestlye for over a decade. Our approach to personal training is to first learn the client's goals and then make them ours. Lean Body Solution then draws out a road map to your goal with proven workout, diet and cardio programs.
Our professional trainers will come to your residential gym or find one for you. We also base our personal training with a complete mobile application. Here you can view and track everything from workouts, nutrition, progress, book or purchase sessions and communicate with your fitness coach.
Any type of workout, Interval Workouts, Fitness targets, Exercise Videos, Print workouts, Monitoring, & Tracking. Sync with FitBit
Meal Plans, Consumption, Track Meals and Macros, Nutrition Goals and Compliance. Sync with MyFitnessPal
In-app messaging between peers and or coach, video chat or Skype call sessions
Start with a body evaluation, review your goals, needs and wants. Speak with a coach and decide which is the best choice for you. For more options, questions or concerns please book a demo session.
The perfect option for someone on the go, or simply working out by yourself.
Need the motivation, accountability and structure? Hire a personal trainer today! We have packages and programs for everyone. Online training is included with all packages
Disclaimer: Results may vary from person to person